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FAQ - How do I take the herb?

One of the most common questions we get is, How do I take the herb? See below for instructions depending on what type of product you are using:

How do I take the herb as a liquid extract?

Take a half millilitre (1/2ml) three times daily, or as instructed, for a total dosage of one and a half mililitres (1-1/2ml) per day.

The taste of a concentrated extract can be powerful. If you aren't used to taking them yet, then it is recommended to mix the extract into your favorite tea, juice, or even water to make the experience more enjoyable for you.

Remember, natural herbs are a commitment to your health over time and not an overnight silver bullet. What matters most is to take enough of the herb, and to take it consistently.

If you have any additional questions about how to take our herbs, please contact us. We are here to help!

How do I take the herb as a capsule?

Take one (1) capsule three (3) times daily, or as instructed, for a total of three (3) capsules a day.

Remember, natural herbs are a commitment to your health over time and not an overnight silver bullet. What matters most is to take enough of the herb, and to take it consistently.

If you have any additional questions about how to take our herbs, please contact us. We are here to help!

How do I take the herb as a tea?

Add one (1) tea bag to 12oz of hot water (180-220 degrees F) and allow to brew for six to eight (6-8) minutes. Enjoy two to three (2-3) times per day. Add honey or cinnamon to taste.

Remember, natural herbs are a commitment to your health over time and not an overnight silver bullet. What matters most is to take enough of the herb, and to take it consistently.

If you have any additional questions about how to take our herbs, please contact us. We are here to help!

Can I take more than one herb at a time?

Generally, the answer is yes. However, everyone's body is different and we all have our unique health situation. When considering to take multiple herbs, it is best to consult your physician first as they will have the best advice to give you as it relates to your body and your unique condition.

If permitted by your physician, we have found it is best to begin with one herb at a time so you can feel the difference it makes to your body. Then, add the additional herbs in a consistent and incremental way into your regimen. Slow and steady wins the race!

Remember, natural herbs are a commitment to your health over time and not an overnight silver bullet. What matters most is to take enough of the herb, and to take it consistently.

If you have any additional questions about how to take our herbs, please contact us. We are here to help!

Have other Questions?

Contact us for any questions not listed here.

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