Arthritis refers to a range of conditions that involve pain and inflammation of the joints. Certain herbs have anti-inflammatory properties that can help with rheumatoid arthritis and osteoarthritis. Many look into natural remedies for joint pain in order to avoid the many negative side effects that come with prescription drugs.
Arthritis is a degenerative condition, which means it continues to get worse over time. You will need to keep up with your usual medical care, but some natural remedies will help relieve pain and stiffness from joint pain.
Turmeric
Turmeric is a yellow spice and medicinal herb made from a flowering plant. As a member of the ginger family, and due to its main ingredient, curcumin, turmeric has significant anti-inflammatory properties. It’s a staple in traditional Indian medicine and has been for centuries. Research says that turmeric blocks proteins that cause inflammation and may ease joint pain as well.
Several studies have proved that turmeric specifically reduces pain and swelling in arthritis patients. When inflammation swells down, joints feel much less painful and stiffness fades away. While it is fine to try turmeric as a natural remedy for joint pain, if you are taking prescription arthritis or pain medication, it’s suggested to try both for six weeks to reach the full effect of the herb, then try tapering off the conventional pain medication to see if turmeric alone can do the trick. However, it’s important you speak to your doctor before changing your medicinal routine.
Devil’s Claw
Devil’s claw is a leafy perennial herb that has branching roots and shoots. It has secondary roots, known as tubers, that grow from the main roots. The main roots and tubers are used as medicine. This plant contains iridoid glycosides, a class of compounds that have anti-inflammatory effects, and in addition, acts as natural remedies for joint pain and arthritis.
Devil’s Claw has shown to improve rheumatic conditions in the joints including:
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Joints
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Ligaments
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Tendons
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Bones
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Muscles
These include back pain, osteoarthritis, rheumatoid arthritis, and tendinitis. Devil’s Claw has significant anti-inflammatory properties, therefore shows strong potential for a pain reliever, particularly for lower back pain and joint pain. Researchers attribute this to harpagoside, an active plant compound in Devil’s Claw.
Cayenne
All chili peppers contain natural compounds called capsaicinoids, which is what gives this spicy fruit its anti-inflammatory properties. Next on our list of natural remedies for joint pain is the potent, moderately spicy, cayenne pepper.
Cayenne may be a natural painkiller for achy joints and muscles. In fact, capsaicin is the active ingredient in many over-the-counter treatments for arthritis and muscle pain. Additional benefits of taking pure and potent cayenne supplements include:
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Reducing hunger
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Clearing sinuses
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Boosts circulation
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Source of vitamin A
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Helps with digestion
Cayenne can be found in the form of topical cream, fresh, dried, and dried powder into capsules. Cayenne is a warming herb that stimulates body systems helping to support thermogenic activity for fat burning, blood-sugar metabolism and can be useful for pain.
Ginger Root
Ginger has a distinct, delicious taste, and truly is the ultimate superfood. Ginger root has many components that are natural remedies for joint pain including anti-inflammatory, antioxidant, and anti-cancer properties. In multiple studies, ginger root was as effective as ibuprofen in treating joint pain including exercise-induced injury.
In order to experience the full benefits of ginger root, one must consume high amounts of it. This is where consuming ginger root capsules are significantly handy. Greenbush Natural Products have only pure, potent, organic herbs that never contain additives or fillers. Ginger root is often suggested to be taken with turmeric for double the inflammation decreasing, pain-relieving power. To learn more about our products, visit our website.
Natural Remedies For Joint Pain
For many people, natural remedies for joint pain is an excellent addition to an arthritis treatment plan. In addition to relieving your joint pain, these supplements can boost your overall immunity. As you introduce new herbs into your diet, be sure to pay attention to how your body responds and always talk to your doctor before introducing natural remedies for joint pain.
Contact the experts at Greenbush Natural Products today!
*INDIVIDUAL RESULTS MAY VARY. STATEMENTS IN THIS WEBSITE HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE FDA DOES NOT EVALUATE OR TEST HERBS AND HEALTH FOODS. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE , TREAT, CURE OR PREVENT ANY DISEASE. FOR DIAGNOSIS OR TREATMENT CONSULT YOUR PHYSICIAN. USE HERBS IN MODERATION AND WATCH FOR ALLERGIC REACTIONS. REMEMBER THAT DIET, EXERCISE AND RELAXATION ARE EQUALLY IMPORTANT TO YOUR HEALTH.